Welcome To Stress and Your Time

Welcome to the LifeHub Learning Pathway that focuses on reducing time pressures as part of your personal stress program. The management of events in time is one of the most crucial factors in learning to manage workplace stress. In this pathway you will learn to identify the most common time killers and then how to reduce time pressure by more effective planning on a day by day and weekly basis.

Our philosophy is pretty simple. You cannot manage time. However, you can manage your own behavior in the context of time. The three keys are:

  • Put time and events in full perspective
  • Kill the time killers
  • Seize control with planning

Have a great journey along this pathway.

This pathway is one hour long. However, you may complete it in three sections each with its own quiz.