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This is an online version of a program I have developed over the last 20 years and have provided many times to individuals
and small groups. I wrote the program and created the technical application. It may not be as fancy as some but it is designed
so that if you can use a tape recorder or a VCR you can work your way through the assessments and the learning program.
Harry L. Mills, Ph.D.
Online Stress Program by Dr. Harry Mills
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